LOW FAT RAW VEGAN MANGO PIE RECIPE

LOW FAT RAW VEGAN MANGO PIE RECIPE

1/2 cups raw sunflower seeds – ground finely
2 cups dates
Crust Directions:
Use a Coffee Grinder to finely grind the sunflower seeds to a powder.
Add the dates and sunflower seed powder into the Food processor and blend together until it forms a crumbly consistency.
Press the mixture into the pie plate.
Filling ingredients:

5 cups of mango
1/2 cup dates OR 1 cup dried mango

Blend together the mango & dates(Or dried mango) in the Vitamix to your desired consistency.
Pour into the pie crust
Top with your favorite fruits/garnishes. Strawberries were used here.
Refrigerate for 30 minutes or eat as is.