1/4 lb. (about 4 slices) Roast Beef (I use Boar's Head Low Sodium), chopped
1 Yellow Onion, diced
1/2 Bell Pepper, diced
1 Tablespoon Worcestershire Sauce
1/2 cup Cheddar or Provolone Cheese, shredded
5 Eggs, beaten
1/2 teaspoon Kosher Salt
a few twists of Black Pepper
Saute onions and peppers till golden. Add beef and Worcestershire sauce and saute for 1 minute. Set aside to cool. When cool mix all ingredients together
Spoon into sprayed muffin tin.
Bake for 30 minutes at 350. Makes 24.