Wednesday, May 22, 2013

Homemade Coconut Butter

Homemade Coconut Butter

• 8 ounce package of Organic Unsweetened Shredded Coconut
• 1 tbsp coconut oil
• 1 tsp of vanilla extract
• Pinch of Kosher salt (optional)

Place all the ingredients into the blender; mix everything on high for a minute and you´re done!!

Coconut butter contains healthy, healing, medium chain triglycerides (MCTs). This saturated fat is considered a rare and important building block of every cell in the human body, and reduces cholesterol and heart disease; coconut butter boosts immunity, kills bacteria and viruses, protects against cancer and other degenerative diseases.

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