A collection of all the stuff I am bombarded with every day on Facebook and email and Twitter and so forth. Almost all of it is stuff that was sent to me and I did not request. I don't know where most of it came from other than the person that dropped it on me.
Wednesday, April 17, 2013
No Bake Energy Bites
No Bake Energy Bites
This ridiculously easy snack food is great for a quick boost of energy. It is so versatile that you can make it with your own favorites.. add dried fruits, substitute nut butters, use all flax, don't toast your coconut.. whatever you like! Have fun with it and enjoy
1 c old-fashioned oats
2/3 c toasted flaked coconut
1/2 c peanut butter, creamy
1/4 c ground flax
1/4 c toasted wheat germ
1/2 c mini chocolate chips
1/3 c honey
1 tsp vanilla
Put all ingredients in a bowl and mix thoroughly by hand. Put in fridge to firm up for at least 30 minutes.
2 Remove from the fridge and roll into balls in whatever size you'd like. Store in the refrigerator for a cold (obviously) firmer snack, or for a softer treat, leave at room temp and enjoy.
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