Saturday, April 6, 2013

Six Benefits of Honey



Six Benefits of Honey

Mosquito Bite Relief
Honey has an anti-inflammatory property.

Athletic Performance
Helps maintain glycogen levels.

Wounds and Burns
Honey has antibacterial and anti-inflammatory properties.

Immune Booster
Honey is full of polyphenois, a type of antioxidant that helps to protect cells from free radical damage.

Ulcers
Recent research shows that honey may help disorders such as ulcers and bacterial gastroenteritis.

Sore Throat and Coughs
Recent studies show honey helps with coughs, especially buckwheat honey.

1 comment:

  1. Honey is anti-bacterial, anti-viral, and contains antioxidants to help boost the body's immunity. Raw honey has approximately 5,000 enzymes and numerous vitamins, amino acids, and minerals.


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